Nutrition

According to Men's Fitness magazine. If you are skipping breakfast, you are making a big mistake. I am very guilty of this very thing. And is probably a major factor in the reason I am over weight. It says that a healthy breakfast gets your fat-burning engine started. When you eat very little during the day, you're bound to become so hungry that you overindulge at night. Here again I am guilty. Something to think about.

My first time!!!

Take it easy on me.... This is my time blogging and I hope that I get it right. What's really on my mind at the moment is my job situation. We are not closing now or at least for the time being we are staying open. We are going at it on a month to month basis. I have prayed really hard for a sign, for strength, and understanding. I have been been actively looking for another job, but there just isn't anything out there. So as long as we stay open, I am still employed. So I look at that as the "SIGN". My wife and kids are my "STRENGTH". As for the "UNDERSTANDING",well, I will deal with on a "MONTH TO MONTH BASIS".